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Salsa Merengue Bachata
Swing Styles
Ballroom Styles
Wedding Dance

HOW TO REGISTER

5 Easy Ways To Register

  • Online
  • Call us Area Code (919) 494-2300
  • Fax us (919) 494-2373
  • Walk-In the 1st or 2nd night of class
  • Mail In your registration

NEW STUDENT? READ ON

Congratulations on your exciting first step. Here are a few suggestions on how to make your dance experience with Mad Academy more enjoyable and rewarding.

  • Arrive for class 20 minutes early!
  • You will receive a name tag at the registration desk
  • Dress is casual and comfortable
  • Footwear - soft or leather soles. Ladies flats or low heels please
  • No partner is necessary
  • We rotate everyone in class
  • Class progression - each week we review and build on the prior weeks material
  • Still have questions, call us at (919) 494-2300 or email us

WHERE & WHEN TO PRACTICE

Don't wait, getting out and practicing what you learned in class or private lessons is important to your overall improvement. We have several opportunities for you to have fun, meet some friendly people and dance a lot.

  • SUNDAY NIGHTS @ ELKS LODGE
  • 6TH WEEK SOCIAL DANCE PARTY

DANCE FOR FREE

Want to dance but don't have the funds right now? We have a wonderful and very successful volunteer work - study program for anyone interested in becoming an Academy staff volunteer.

We believe anyone who wants to improve or are just learning to dance should not be turned away for lack of funds. If this sounds good to you, or you know someone who may benefit from this program. Call Tina High our Office Administrator between the hours of 10:00AM - 5:00PM, Monday - Friday at area code (919) 494-2300 or you can email us.

Best Of Triangle 2009
Church Programs 
Fifty Percent Off Classes
Private Lessons

 

 

Class Description

Our 55-minute Group Classes give students a chance to learn new dance moves in a supportive environment where you can learn new moves and practice your steps before hitting the social dance floor.

NO PARTNER NECESSARY - We rotate our students frequently during class so each student gets an opportunity to dance with follow classmates. It's the most successful way of creating good social dancers and a great way to make new friends.

PROGRESSIVE CLASSES - Our classes are progressive in structure. Each week we build on the prior week material. That means we will review the prior week material during the first half of class then we present new material the second half of the class hour. For most students progressive classes are the most effective way of learning and retaining the techniques and material necessary to becoming a good social dancer. Need more tailored instruction, try Private Lessons.

CLASS SIZES - Class size vary, but the average is 16 to 40 people. Each Course consists of six classes over a six-week period. Students register for a specific class that will be held the same time each week with the same instructor. You may join a Group Course during the first two weeks of classes only. Group classes are identified by Levels. Group Classes must be completed during the six week cycle and may not be carried over from one month to another. However, make-up classes are available. See Policies

Which style of dance should I choose? That often depends on what type of music you enjoy listening to, also if you are preparing for an upcoming special dance/social event. East Coast Swing and Salsa are two of the most popular styles of social dancing in the USA right now. Dance Style Choices: Not sure which dance style is for you? Check out video clips.

PRINTABLE REGISTRATION FORM ON LINE REGISTRATION

Level 1
Level I Beginner
Level 2
Level II Intermediate
Level 3
Level III Intermediate/Advanced

Swing Dances

  • East Coast Swing - "Jitterbug"
  • Lindy
  • West Coast Swing
  • Carolina Shag
  • Balboa
  • Collegiate Shag

EAST COAST SWING "JITTERBUG" : During the Big Band era of the 1940's Swing dancing evolved and was commonly called the "Jitterbug". Lindy Hop and Jitterbug are both danced in a circular fashion to music tempos of 140 -220 BPM (beats per minute). The Jitterbug style is considered the easier of the two styles to learn because it concentrates on 6 count patterns. Typically Jazz, 50's Rock & Roll and Big Band Swing are the preferred music. Because of it's universal popularity and ease to learn, Jitterbug is a great way to begin your swing dancing.  More History

East Coast Swing

"Jitterbug"

Level 1

This is for beginning swing dancers. The most universal and easiest of the swing styles to learn. We recommend starting here if you want to get out on the dance floor quickly. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps6 Count Patterns in Single Time Step Rhythmn.
6 Count Basic, Two Hand Open Basic, Followers Arch Turn, Followers Underarm Turn, Leaders Belt Turn, Starter Step, Closed Position Basic, Arch Turn From Closed Position, Cuddle, Exit From Cuddle, Shoulder Slide.

East Coast Swing

"Jitterbug" Level 2

We recommend taking the Level 1 class twice before proceeding to level 2 jitterbug. At this next level we introduce you to a new dance rhythmn (Triple Time). This is a more challenging rhythmn to dance. At this level we add more leader/follower styling, advanced partnering technique, fancy footwork, some dips and tricks so you can go out and wow other dancers, friends and the family. Special Note: This series varies the course material each new session. Prerequisite - Jitterbug Level 1

 

 

Level 2 Steps6 & 8 Count Patterns in Triple Time Step Rhythmn.
This is an ongoing materials level. Each Session we cover a variety of different patterns. Some of the core patterns and variations you will learn are: Tuck Turns, Dips, Leans, Cuddle & Sweethearts variations, Send Out Variations, Sailor Shuffle, Turning Basic (Lindy Circle), Texas Tommy, Foot Work/Styling, Tuck Turn Variations.

East Coast Swing

"Jitterbug" Level 3 Choreography Class

This is for the more advanced, experienced Jitterbug dancer. You will develop advanced skills while learning a choreographed step routine to a set peice of swing music. This is a 12 week special series offered at intervals throuout the year. Prerequisite - Jitterbug Level 1 & 2   Level 3 Performance Step List6 & 8 Count Patterns in Triple Time Step Rhythmn.
Step list determined by instructor.

 

LINDY HOP: Dating back to the 1930's this was one of the earliest forms of Swing. The Lindy Hop was named after the pilot Charles Lindbergh's solo "Hop" across the Atlantic. The Lindy Hop borrowed steps from the Charleston dance of the 1920's with various side-by-side kicking patterns danced in predominately 8 count circular patterns. This is an energetic, often times fast paced dance style. More Swing History

Lindy Level 1

Lindy is the grand daddy of swing dances. We recommend starting off with Jitterbug, BUT if you have your heart set on beginning with Lindy, here is the class series for you. Become one of millions of Lindy Lovers. NO EXPERIENCE NECESSARY Beginners Best Chioce

  Level 1 Steps6 & 8 Count Patterns in Triple Time Step Rhythmn.
6 & 8 Count Basic, Swing Outs, Whip, Lindy Circle, Turning Basic, Sugar Push, Tuck Turn, Charleston Patterns.

Lindy Level 2

In level II we progress to more complicated Swing Outs, Whips and Charleston variations. Musicality and leader/follower styling is also stress. Prerequisite - Lindy Level 1

 

Level 2 Steps8 Count Patterns in Triple Time Step Rhythmn.
Swing Out Variations, Whip Variations, Texas Tommy,, Charleston Variations (Facing &Tandem) Styling, Fancy Footwork (Coaster Anchors, Sugar, Heels).

Lindy Level 3 Performance Class

This is for the more advanced, experienced Lindy dancer. You will develop advanced skills while learning a choreographed step routine to a set peice of swing music. This is a 12 week special series offered at intervals throuout the year. Prerequisite - Lindy Level 1 & 2   Level 3 Performance Step List6 & 8 Count Patterns in Triple Time Step Rhythmn.
Step list determined by instructor.

 

WEST COAST SWING: Shortly after World War II, when movie studios began cranking out Hollywood musicals, the West Coast Swing was born when choreographers replaced the circular movement of the Jitterbug with movement along a straight line or "slot" so they could place more couples on the floor without losing their faces to the camera. West Coast Swing is considered the "Cadillac of Swing". There is a lot of freedom to improvise in this dance. Greater emphasis is placed on footwork and music syncopation. WCS is danced to Blues, R&B, Funk, Latin Rhythms and Beach Music. Tempos are slower than ECS and Lindy Hop, generally 82-130 BPM. Slow and Sexy is what this dance form is all about. More Swing History

West Coast Swing Level 1

A sexy and smooth swing style that can be danced to todays Top 40, R&B, Blues and Contemporary Hip-Hop music sounds. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps6 & 8 Count Patterns in Triple Time Step Rhythmn.
6 Count Basic, Left Side Pass, Underarm Turn, Push Break, Basket Whip, Push Break Tuck Turn, Sling Shot Throwout, Starter, Ladies Inside Turn, Side Pass Tuck Turn, Cutoff Turn.

West Coast Swing Level 2

After buidling your foundation with the basics, we move up to more complicated and fun steps that incorporate more 8 count patterns. body and foot styling for leaders/followers. Prerequisite - West Coast Level 1

 

 

Level 2 Steps6 & 8 Count Patterns in Triple Time Step Rhythmn.

Side Pass Tuck Turn, Basket Whips w/Alternating Exits, Side Whips, Reverse Whips, Basic Cut Off, Leaders/Ladies Footwork, Continous Side Pass, Alternate Starter Step, Ladies Doulbe Turns.

West Coast Swing Level 3

This is an on-going class where the material varies each session. We cover musicality, hitting the breaks, leveraged moves, syncopations and extended patterns. Prerequisite - West Coast Level 1 & 2   Level 3 Performance Step List6 & 8 Count Patterns in Triple Time Step Rhythmn.
This is an ongoing materials level. Each Session we cover a variety of different patterns. Some of the core patterns and variations you will learn are: Hitting Breaks, Paddle Turns, Whip Variations, Extended Patterns, Advanced Leaders/Ladies Footwork, & Styling, Side Whips, Reverse Whips, Pattern Extensions.

 

CAROLINA SHAG: The Swing dance style of the Carolinas. Shag evolved from the Jitterbug. Greater emphasis is placed on the Male (leader) with intricate footwork and "mirroring patterns". Shag is danced generally in a "slot" to much of the same music WCS dancers enjoy - Blues, Beach and Motown. More History

Carolina Shag Level 1

This is for beginning shag dancers. A very popular dance style here in North & South Carolina. A must dance if you want to socialize and have fun at shag beach clubs. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps6 & 8 Count Patterns in Triple Time Step Rhythmn.
Shag Basic, Female Turn, Male Turn, Starter Step, Pivot Turn, Belly Roll, Closed Basic, Female-Male Turn and Footwork Variations.

 

Balboa: Balboa is a form of swing dance that started as early as 1915 and gained in popularity in the 1930s and 1940s. It is danced primarily in close embrace, and is led with a full body connection. The art of Balboa is the subtle communication between the lead and follow, like weight shifts, that most viewers cannot see. As a result, Balboa is considered more of a "dancer's dance" than a "spectator's dance. "More History

Balboa Level 1

This is for beginning Balboa dancers. A very popular dance style originating in southern California. Balboa is danced to a wide variety of music tempos (100-300 bpm) and is danced primarily in a close embrace, and is led with a full body connection.! Many Balboa steps can be integrated into your jitterbug and lindy dancing. NO EXPERIENCE NECESSARY

  Level 1 Steps 8 Count Patterns
Balboa Closed Basic, Body Positioning, Crossovers, Break Turns, Send Out, Lollies, Return ,Side Scoots, Paddle Turns.

Collegiate Shag Level 1

This is for beginning Collegiate Shag dancer. The Collegiate Shag is a form of swing dancing, which has some visual similarity with balboa, but with different footwork. Danced to primarily upper tempo jazz music (usually 200+ beats per minute). It is danced in a closed position dance hold (similar to those used in ballroom dances). We recommend Jitterbug Level 1 and or Lindy Level 1 prior to entering this class, but it is not required. NO EXPERIENCE NECESSARY

  Level 1 Steps8 Count Patterns.
8 Count Basic in Closed Position, Open Breaks, Mirror Patterns.

 

 

Latin Dances 

  • Salsa
  • Bachata & Merengue

Salsa Level 1

This is for beginning salsa dancer. We teach On the 1 count at this level. It is the most universally recognized and easiest to begin with. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps8 Count Patterns. "On the One"
8 Count Salsa Basic, Side Break Basic, Back Breaks, Front Breaks, Ladies Right Side Turn (two hands, Shake Hand, double hand), Ladies Left Side Turn, Cross Body Lead, Leaders Spot Turn, Ladies Turn To Comb, Leaders/Followers. Open Shines Footwork Front Cross Backs, Salsa Walks, Crossovers, In-Out-In's, Side Break Variations, Double Front Cross Backs.

Salsa Level 2

After you are solid with your basics, (we recommend taking the Level 1 class twice) we progress to more advanced patterns, turns, open shines work and styling that will help make you confident dancers in the clubs. Prerequisite - Salsa Level 1

 

 

Level 2 Steps8 Count Patterns. " On the One"
Cross Body Lead Variations, Tri-Turn Combinations, Forearm Turn, Apache Turn, Ladies Inside Turns, Double Comb, Cuddy Turn, Hammerlock Turns, Leader/Followers Back Hook Turns, Intermediate Open Shines Footwork -Suzy Q, Front Slide, Crossover Breaks, Hook Step, Front Double Cross, Grapevine,

Salsa Level 3

This class is for the more experienced salsa dancer. We work on male/female styling, musicality, discussing dancing on the One and dancing on the Two. Prerequisite - Salsa Level 1 & 2

 

 

Level 2 Steps8 Count Patterns. " On theOne & On The Two"
This is an ongoing materials level. Each Session we cover a variety of different patterns. Some of the core patterns and variations you will learn are: Copa, Reserve Cross Body Lead, Dip, Man's Pivot Turns, Windmill, Rope Spin Turns, Basket, Waist Hold Turns, Crossbody to Sweep, Double Turns, Apache Turn, Whip, Man's Wrap Turn. Intermediate/Adv. Open Shines Footwork & Styling - Snap Out, Body Isolations ( Shoulder & Hip Rolls), Timing Exercises.

Bachata & Merengue Level 1

This is for beginning bachata and merengue dancers. A great combination dance class. These two dance styles are very popular in latin dance clubs. We cover the most important basic steps for each of these dances. Hip styling (cuban motion) , turns, and partnering so you can make it on the latin dance club scene. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps8 Count Patterns.
BACHATA: 8 Count Bachata Basic, Forward & Back Basic, Ladies Right & Left Turns, Cross Step, Leaders Right & Left Turns, Pop Corn, Mark, Wrap, Styling. MERENGUE: 8 Count Merengue Basic, Ladies Right & Left Side Turns, Leaders Belt Turn, Wrap Turn, Hammer Lock Turn, Open Basic.

 

Ballroom Dances

  • Cha Cha
  • Hustle
  • Samba
  • Viennese Waltz
  • Rumba
  • NC-2Step
  • Waltz
  • Foxtrot
  • American Tango

Cha Cha Level 1

This is for beginning Cha Cha dances. This class prepares you for being able to dance at an upcoming wedding, or on the social ballroom dance floor. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps8 Count Patterns
8 Count Cha Basic, Forward & Back Basic, Ladies Right Side Turn, Cross Body Lead, Chase Turn, 1/2 Chase Turn, Cross Over Breaks,

Cha Cha Level 2

Prerequisite - Cha Level 1

 

 

Level 2 Steps8 Count Patterns
Crossbody w/ Inside Roll, Butterfly Breaks, Crossover, Shoulder Check & Reverse Turn, Walk Arounds, Open progressive Basic, Grapevine Traveler, Ladies Walk Around, Cross Hand Peek-a-Boo.

 

Hustle Level 1

This is for beginninghustle dancers. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps8 Count Patterns.
Hustle Basic, Rotating Basic, Two Hand Open Basic, Cut Off, Starter Step,

Samba Level 1

This is for beginning samba dancers. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps8 Count Patterns
To Be Updated

Viennese Waltz Level 1

This is for beginning V. Waltz dancers. NO EXPERIENCE NECESSARY

 

Level 1 Steps6 Count Patterns
To Be Updated

Rumba Level 1

This is for beginning rumba dancers. One of the most popular and essencial ballroom dances. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps6 Count Patterns
Basic Movement, Box Step, Extended Box To Open Break, Ladies Underarm Turn, Cross Body Lead, Open Cuban Walks, Closed Cucaraches.

Rumba Level 2

Prerequisite -Rumba Level 1

 

 

Level 2 Steps 6 Count Patterns
Promenade Twist Walks, Outside Roll & Open Breaks, Peak-A-boo Breaks, Forward Breaks into Box, Back Cuban Walks, Open Break Inside Pickup, Outside Roll

Night Club 2-Step Level 1

This is for beginning NC 2Step dancers. A elegant, smooth and romantic style of dance. NO EXPERIENCE NECESSARY

  Level 1 Steps8 Count Patterns.
Basic Two Hand Open ,Closed Position Basic, Right Side Underarm Turn, Left Turning Basic, Two Hand Open To Crossover Breaks,Leader/Follower Free Turn, Right Turning Basic, Underarm Switch Turn, Right Turning Basic w/ Followers Outside Turn, basic Open Spot Turn Pickup, Sways.

Night Club 2-Step Level 2

After you are solid with your basics, (we recommend taking the Level 1 class twice) we progress to more advanced patterns, turns, open shines work and styling that will help make you confident dancers in the clubs. Prerequisite - NC 2-StepLevel 1

 

Level 2 Steps8 Count Patterns
Closed Postion To Travelling Promonade, Back Rocking Breaks, Cut-in To Back Circle Basic, Inside To Head Loop Turn, Double Hand Turn to Rainbow Exit, Traveling Chasses.

American Waltz Level 1

This is for beginning Waltz dancers. A elegant, energetic and romantic style of dance. NO EXPERIENCE NECESSARY Best Choice Beginners

 

Level 1 Steps6 Count Patterns
Rsie & Fall, Progressive Basic, Balances Step, Left Box, Right Box, Ladies Underarm Turn, Closed Hover, Basic Wisk, Chasse from Promenade.

American Waltz Level 2

Prerequisite - Am. Waltz Level 1

 

 

Level 2 Steps6 Count Patterns
Open Left Box, Hover To Promenade, Open Right Turn, Open Back Hover, Hover To Promenade, Outside Swivels, Promenade Turns, 1/2 Open Left Box, Cross Body to Open CPP, Open Fall Away.

Foxtrot Level 1

This is for beginning foxtrot dancers. This classic american ballroom dance is one of the most popular and essential ballroom dance styles you will need. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps6 Count Patterns
Basic Stroll Forward, Basic Stroll Backward, Promenade, Outside Partner Walks, Promenade Turns, Left Rock Turning Basic, Basic Box, Forward Turn,.

Foxtrot Level 2

Prerequisite - Foxtrot Level 1

 

 

Level 2 Steps6 Count Patterns.

Junior Walk, Grapevine, Promenade Spin,

American Tango Level 1

This is for beginning tango dancer. A dance of passion and romance. NO EXPERIENCE NECESSARY Best Choice Beginners

  Level 1 Steps8 Count Patterns
Basic Walk, Tango Close, Outside Partner Walks, Basic Walk w/ Rock Steps, Basic Walk w/ Linking, Basic Walks w/ Circle Rocks, Promenade Walks, Outside Fan, Closed Fans.

American Tango Level 2

Prerequisite - Am. Tango Level 1

 

 

Level 2 Steps8 Count Patterns

La Puerta, Reverse Check Walks, Matador Switch, Promenade Walks, Links.

 

 

 

 


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